Latest articles from Dr. Aaron

Unlock Your Body's Potential: Consistent Chiropractic Care

December 17th, 2024

Dr. Aaron Seaton emphasizes the importance of maintaining regular chiropractic care to prevent long-term spine issues and ensure continued health and well-being.

5 Daily Habits That Changed My Health Forever

December 12th, 2024

Dr. Aaron Seaton shares his health routine: quality sleep, early sunlight exposure, morning exercise, real food, hydration, and consistent chiropractic care.

Prevention vs. Pain Relief

November 14th, 2024

Dr. Aaron Seaton explains the importance of regular chiropractic care for prevention, similar to dental care, rather than just pain relief.

When To Do Cardio

October 31, 2024

Dr. Seaton recommends doing cardio after weight training to burn more fat and maximize benefits, or ideally doing them at separate times if possible.

Norwegian 4x4: Reverse Heart Age by 20 Years

October 24, 2024

Norwegian 4x4 workouts can reduce heart age by 20 years and increase VO2 max. It involves 4-minute intervals at 75-80% max heart rate once a week.

Chiropractic Care: The Secret to Better Posture

October 17, 2024

Improve your posture with exercise, avoid sitting too much, limit video games/phone use, and consider chiropractic care for better spine health.

SoftWave Therapy: Instant Relief & Long-Term Healing!

September 27, 2024

Experience fast pain relief and long-term healing with SoftWave therapy! Our $50 intro offer targets inflammation, stem cell activation, and blood flow for optimal recovery.

30-Day Chiropractic Challenge

September 20, 2024

Dr. Aaron Seaton shares his journey to chiropractic care after a back injury and invites others to take a 30-day challenge for better health and well-being.

Changes Take Time

September 3, 2024

Dr. Aaron Seaton explains how healing takes time. Just like exercise or physical therapy, chiropractic care requires consistent effort for lasting results.

How SoftWave Heals Naturally

August 23, 2024

Learn how SoftWave therapy promotes natural healing for effective, non-invasive pain relief.

What is SoftWave

August 6, 2024

Learn about the SoftWave Technology that Dr. Seaton is introducing to The Chiropractic Place

Over Eating And What To Do About It

JULY 26, 2024

Discover effective strategies to overcome overeating and regain control of your health.

How Chiropractic Works?

JULY 9, 2024

A chiropractic adjustment restores proper motion in the spine and releases pressure on…

Exercise Explained: A Chiropractor's Perspective

JULY 3, 2024

The benefits of incorporating chiropractic care into your fitness routine…

Benefits of Morning Sunlight through Chiropractic Care

JUNE 25, 2024

Morning sunlight is important because it helps set your…

Understanding Arthritis and Its Impact

JUNE 14, 2024

Strategies to manage arthritis, reduce inflammation, and maintain a high…

The Importance of Iodine for Optimal Health

JUNE 7, 2024

The crucial role iodine plays in overall health and how chiropractic care can…

Holistic Care for Heart Health & Sugar Management

MAY 31, 2024

The little-known link between sugar and heart disease and how...

Healthy Aging: Strength And Muscle Mass

MAY 24, 2024

Retaining muscle mass and strength through chiropractic care can significantly impact...

The Power Of Daily Exercise

MAY 9, 2024

Daily exercise is crucial for longevity and how chiropractic care...

Unlock Your Health Potential with Ongoing Chiropractic Care

APR. 26, 2024

The true value of ongoing chiropractic care and it's...

Improve Your Mood with Chiropractic Care

APR. 19, 2024

How's your mood? Discover how chiropractic care can improve your overall...

Springtime Chiropractic Care

APR. 11, 2024

As we dive into springtime, remember these chiropractic care tips to...

Beat Travel Cramps!

APR. 3, 2024

Traveling can take a toll on our bodies, leading to various aches and pains that can...

What is The Popping Noise in Chiropractic Care?

MARCH 21, 2024

The cracking noise during adjustments is a natural occurrence caused by gas...

How To Improve Posture?

MARCH 14, 2024

Are you experiencing back pain from poor posture? Learn tips and exercises to improve...

Healthy Spines: Healthy Kids

FEB. 23, 2024

Investing in your child's health at a young age can have significant long-term benefits. Not only...

Managing Sugar Intake

FEB. 16, 2024

In today's society, sugar has become a staple in our diets, with many people consuming it on a daily...

Lifestyle Factors That Influence Low Back Pain

FEB. 2, 2024

Chronic low back pain can be a debilitating condition that can...

Understanding Back Injuries: Causes, Risk Factors, and Prevention

JAN. 19, 2024

Back injuries can be...

Surprising Long-Term Benefits of Exercise

JAN. 12, 2024

Exercise is one of the most important things that we can do for...

Stretch or Strengthen: What's Best

JAN. 5, 2024

Stretching and strengthening are vital for reducing chronic pain, and incorporating chiropractic...

Expert Care for Car Accident Injury & PTSD

DEC. 27, 2023

Learn about the common occurrence of PTSD in individuals after car accidents and how...

Unlocking the Key to Health

DEC. 15, 2023

Improve your health with consistent chiropractic care, exercise, and other...

Get the Best Results with Chiropractic Care

DEC. 8, 2023

Chiropractic care is an effective way to alleviate pain, improve mobility, and boost overall...

Prevent Cervicogenic Headaches with Chiropractic Care

NOV. 30, 2023

Cervicogenic headaches can be an uncomfortable and debilitating...

Sitting vs. Smoking: Which is Healthier?

NOV. 17, 2023

Prolonged sitting and smoking not only lead to immediate health issues...

The Importance Of Probiotics In Overall Health

NOV. 10, 2023

Probiotics are essential for maintaining a healthy gut environment, promoting...

Hydrogenated Oils and Blood Sugar

NOV. 2, 2023

hydrogenated oils are artificial fats that are harmful to your health and can...

How Long Do I Need To See A Chiropractor?

OCT. 26, 2023

The frequency of your chiropractic visits will vary depending on your individual...

The Importance of Food

OCT. 18, 2023

Maintaining a healthy lifestyle requires more than just regular chiropractic care. Our body needs the right kind of fuel to function...

The Power Of Protein

SEPT. 22, 2023

Protein is responsible for supporting muscle growth and repair, maintaining healthy skin, hair, and nails, and promotings…

Pinched Nerve with Pain Down The Arm

SEPT. 1, 2023

Have you ever experienced that tingling sensation or numbness down your arm?...

Chiropractic Care and The Body

AUG. 25, 2023

Chiropractic care is a safe, non-invasive, and effective method for improving...

High Fructose Corn Syrup in the Body

AUG. 16, 2023

While reaching for that sugary soda or dessert may be tempting, it's important to be...

The Difference: Strength Training vs Cardio

AUG. 7, 2023

As the fitness industry is booming, it's essential to know which workout is best...

The Pillars of Health

JULY 28, 2023

The pillars of health refer to the core elements that contribute to overall well-being. These elements interconnect with one another...

Stop Low Back Pain Before It Starts

JULY 17, 2023

Low back pain can be very disabling and can affect a person’s mobility, performance...

Fun At The Fair

JUNE 23, 2023

Fun times at Shasta County Fair can lead to some unexpected alignment issues...

Tips for A Pain-Free Traveling

JUNE 9, 2023

Traveling can be both exciting and exhausting. Whether you're going on a vacation or traveling...

Improving Quality of Life with Chiropractic Care

JUNE 2, 2023

Discover how chiropractic care can help improve your quality of life and get back to doing...

Prevent Debilitating Conditions with Chiropractic Care

MAY 26, 2023

To improve your overall health and prevent debilitating conditions...

Healthcare Cost in the United States

MAY 19, 2023

Healthcare costs are always rising and becoming increasingly challenging to keep up...

The Power of Downtime

MAY 12, 2023

Downtime can come in many forms, whether it's simply taking a break or engaging in relaxing activities such as...

Obesity and Its Impact on Chiropractic Care

APR 28, 2023

Obesity is a serious health concern that can impact your chiropractic care in a number...

Fundamentals of Health

APR 21, 2023

Healthy living isn't just about eating right and exercising - it's a holistic approach that includes getting...

What To Do After A Car Accident?

APR 11, 2023

As car accidents tragically occur on the roads, it is important to be aware of and understand the necessary care that should...

Consistent Chiropractic Care

MARCH 31, 2023

A flexible, healthy spine is essential as we age. Regular chiropractic care helps and mobility of your spine...

Vitamin D Benefits

MARCH 23, 2023

Vitamin D plays an important role in keeping our bones and teeth healthy, as well as helping reduce inflammation throughout the body...

Understanding Adult-Onset Scoliosis

MARCH 15, 2023

Adult-onset scoliosis does not have to mean chronic pain or limited mobility; there are several options available for managing...

Improve Gut Health; Prevent Anxiety

MARCH 6, 2023

The health of our intestines and digestive system affects our ability to cope with stress and anxiety, and it is important...

Importance of Regular Chiropractic Care

FEB 27, 2023

Regular chiropractic care benefits include a better range of motion, less pain, prevention of future spinal wear and tear, better...

Benefits of Regular Exercise

FEB 20, 2023

The benefits of regular exercise are improved mood, better sleep, better cardiovascular health, improved mobility, and better...

Pinched Nerve in The Neck

FEB 14, 2023

A pinched nerve in the neck can cause a stiff neck, decreased range of motion in the neck, as well as radiating pain in between the shoulder blades and even...

Chronic Low Back Pain

FEB 6, 2023

The most common reason for chronic low back pain is arthritis and degenerative disc disease. Chiropractic care has been shown to be the most effective...

Chiropractic Treatment Plans

JAN 23, 2023

Following a chiropractic course of care is important to help our patients make sure they feel better and the...

Wellness Benefits of Chiropractic Care

JAN 12, 2023

The wellness benefits of chiropractic care are decreased health risks, better mood, better sleep, and an overall healthier...

Chiropractic Care: Whiplash & Arthritis

NOV 11, 2022

Whiplash is associated with arthritis, but many people don't understand how this leads to it, and getting chiropractic care is...

All-Cause Mortality

NOV 7, 2022

This is something that researchers look at when they're looking at contributing factors that can cause increased risks compared to other people...

Degenerative Disc Disease

OCT 31, 2022

People get told that they have degenerative disc disease or wear and tear in their discs, and it's important to understand how important...

Spinal Curves Function

OCT 4, 2022

The curves in our spine have major impacts on our health. Not just on neck pain, back pain, and headaches, but on how we function and...

Chiropractic Care for Children

SEPT 16, 2022

Children who are in chiropractic care at an early age are far more likely to prevent long-term spinal problems...

Inflammation and Diet

SEPT 2, 2022

Diet can directly impact the level of inflammation we feel, which could be a potential cause or contribute to...

Whiplash Injuries; Long Term Effects

AUG 29, 2022

Treatment for old whiplash injuries should include spinal x-rays to better understand the injury. It is common for old whiplash...

The Body's Check Engine Light

AUG 14, 2022

The best way to care for the body's check engine light is to find out why your body is giving you...

What Happens To The Body?

AUG 5, 2022

It is important to see a chiropractor after a fall to make sure your spine is properly...

Chiropractic Care: Prevention or Pain Relief?

JULY 29, 2022

This video is about chiropractic prevention or pain relief. This is a subject that comes up a lot in our office...

Low Back Chiropractic Care

JULY 25, 2022

The first video we did was talking about the neck, the second video was about the mid-back, and today we're finishing with that low back and pelvis region...

Midback Chiropractic Care

JULY 15, 2022

Midback chiropractic care is a vital part of spinal health and treating back pain. It is important to...

Neck Pain Tensions and Chiropractic Care

JULY 5, 2022

Keeping your neck adjusted and healthy and moving properly prevents any pressure from pushing on these nerves...

Chiropractic Care & Pregnancy

JUNE 28, 2022

The benefits of chiropractic care during pregnancy have been proven time and again by my patients who came to...

Chiropractic Care: Relieve Sinus Problems & Allergies

JUNE 20, 2022

These adjustments help these areas function better and help clear the sinuses...

Advantages of Going to The Chiropractic Place

JUNE 17, 2022

We want to highlight the benefits of why would you want to come to The Chiropractic Place when there are...

The 5 Main Benefits of Chiropractic Care

JUNE 13, 2022

There are 5 major benefits to ongoing chiropractic care, and I will share them with you here. The first is...

Determining What Phase Your Spine Is In

JUNE 3, 2022

We want to educate our patients on the importance of the regular chiropractic adjustment and how much that can help your spine along the course of your life...

Why Visit The Chiropractic Place?

MAY 28, 2022

We compiled the things that highlight our unique propositions to our patients, which set us apart from our competition...

Prevention of Gardening Back Pain

MAY 18, 2022

This is happening when people are pulling weeds, and they're doing their landscape, and getting their yards ready for springtime...

Why Chiropractic Care?

MAY 12, 2022

It is important to go to a chiropractor to maintain spinal health. Your spine protects your nerve system, the master control system...

Symptoms vs Health vs Funtion

MAY 4, 2022

A symptom is a subjective phenomenon experienced only by the patient. A side effect is a sign or...

Auto Accidents: What You Need To Know

APR 27, 2022

After a car accident, it is important to make sure you are examined for any injuries you sustained. X-rays and other images may...

Chiropractic: Symptom Relief vs Wellness Care

APR 19, 2022

Some people have never been exposed to the idea of why would you go to the chiropractor on a regular basis. So we do get a lot of patients who come in when they...

Secrets To A Healthy, Long Life

APR 12, 2022

As we live longer, many of us want to continue enjoying a high quality life into our golden years. This article will...

What is Pain?

March 21, 2022

The nerve system sends pain signals to our brain from damaged tissue so we are aware of the problem and can do something about it...

How The Brain and Gravity Affect Our Health?

March 16, 2022

Chiropractic can improve balance because a chiropractic adjustment restores proper motion to joints...

Protect Your Back While Gardening

MARCH 8, 2022

People are pruning things, they're reaching, and they start noticing this lower neck, upper back stuff, something that responds really well to...

Tips on Getting Better Sleep

FEB 28, 2022

There are many things that we see that can trigger getting better sleep like stress, a change in our normal routine...

Intermittent Fasting & Its Effect in The Body

FEB 18, 2022

Intermittent fasting helps normalize blood sugar levels. It also triggers autophagy, an immune system response that...

Effect of Sugar in The Immune System

FEB 11, 2022

Many people have probably already heard that sugar can suppress the immune system,...

Ways To Boost The Immune System

FEB 4, 2022

Boosting the immune system takes time. Sticking to time tested principles is a better...

Say Goodbye To Text Neck Syndrome

JAN 24, 2022

A lot of people are walking around on their phones or constantly looking down that creates stress in the neck...

Thoracic Outlet Syndrome

JAN 17, 2022

Thoracic outlet syndrome causes severe pain. It is not a medical emergency but should be treated due to the level of pain and dysfunction it creates...

Sacroiliac Sprain; Causes and Treatments

JAN 10, 2022

Sacroiliac sprain strain is the most common injury with people having low back pain, that they've strained their low back, and...

Stress and The Body

JAN 3, 2022

We wanted to talk about stress in your body, how stress impacts your body, what the effects are, what actually takes place when you're under a lot of stress....

What To Do After a Car Accident?

DEC 23, 2021

When a person is in a car accident, the ligaments around the joints are usually sprained or torn. Our bodies are not designed to...

What is the Best Bed?

DEC 14, 2021

A lot of times with new beds, there's a lot of new materials coming out that may be comfortable for a couple of months, and then people start to...

Too Much Sitting

DEC 8, 2021

A lot of people these days are sitting far too much hours a day, it's creating a lot of neck pain, upper back pain, low back pain, people are...

Importance of Stimulating Muscle

NOV 30, 2021

It really helps them understand how important their effort is in stabilizing their spine and getting it stronger....

Importance of Spinal Motion

NOV 22, 2021

A lot of patients, they think once they come in and the pain is gone, that the care should end, that is not what chiropractors typically recommend...

Importance of Regular Exercise

NOV 13, 2021

First thing it does, it decreases stress, our bodies, if we have a busy life, can be over-producing stress hormones like cortisol and adrenaline, it's important for us to do something with that...

Poor Posture

NOV 4, 2021

Poor posture has a pretty nasty effect on our level of pain that we can have. So the effect that it actually has...

Effects of Sitting Too Much

NOV 4, 2021

With sitting, the first thing to remember is that our joints need the motion to stay healthy; whether that's the joints in your hand, shoulder, neck, upper...

Pinched Nerve; Symptoms & Treatments

OCT 27, 2021

Pinched nerves not just happen in the neck but also in the low back and they have this...

Whiplash and Your Health

OCT 18, 2021

I'm doing a video on the effects of whiplash in the health...

Sitting and Neck Pain

OCT 8, 2021

I'm doing a video on the effects of sitting and what it can do to our neck and our upper back...

Types of Low Back Pain

SEPT 23, 2021

I wanted to talk to you about the three most common symptoms of low back pain that I typically see in my office and what we can do to help our patients...

Chronic Pain Management: Principles and Strategies

AUG 28, 2021

There are many things, many excellent secrets here, to help people who struggle with chronic pain better help manage...

Whiplash Awareness

AUG 28, 2021

Today's video is about car accidents and whiplash. We're going to talk about not only what happens during whiplash injury, but what things to look out for....

Staying Healthy...

AUG 19, 2021

I wanted to focus on the six things that make a substantial impact on our health daily...

Say Goodbye to Low Back Pain; Strengthen the Core

AUG 11, 2021

I'm going to be talking to you about how strengthening the core can help in low back pain...

Benefits of Chiropractic Care

AUG 2, 2021

I'm going to be talking to you about the top 5 benefits of chiropractic care...

Effect of Diet on Arthritis

JULY 16, 2021

I'm going to be talking to you about the influences of your diet on arthritis. What foods we wanna be avoiding and what foods we can consume...

Do not suffer, Avoid Chronic Pain

JULY 14, 2021

Hi there. I wanted to go over the top four reasons not to live in chronic pain....

Causes of Neck Pain: Let's Eliminate

JULY 8, 2021

I wanted to talk to you about the top three reasons that I see people with neck pain...

Car Accident Tips

MAY 22, 2021

I wanted to make a video today to talk to you about car accidents. After 15 years of being in practice, I've seen literally hundreds of these types of cases, and it's important for people to...

Ways to Relieve Low Back Pain

MAY 15, 2021

The number one reason people come in to the chiropractor is because of low back pain...

Babies and Chiropractic Care

DEC 18, 2020

I wanted to talk to you about a subject that most people don't really associate with chiropractic care, and that's babies and chiropractic...

The Magic of Breastfeeding

DEC 7, 2020

We know that breast milk, human breast milk for a baby is by far more healthier than anything else we could be giving them and we know that breast milk changes...

Chiropractic Care : The Difference

DEC 1, 2020

We have a lot of patients who, for the first time get under chiropractic care, and they begin to experience these changes in their body...

Untreated Whiplash Injury

NOV 25, 2020

I just wanna show you guys the progress that can happen with whiplash injuries if they're left untreated...

Whiplash Relief

JULY 24,2020

I wanted to talk to you a little bit about Whiplash injuries. Most of the time, a whiplash injury occurs in a car accident, somebody's rear-ended or hit from the side...

Why live with a pain in your neck if you don’t have to?

JULY 25, 2017

Why live with a pain in your neck if you don’t have to? Here are 5 TIPS to help release some tension to help combat neck & back pain! 1. Stop Sleeping on Your Stomach: Try instead to slee

Holidays and weight gain

JULY 11, 2017

So the time for the Holidays is coming. Soon we will see piles of sweets and candies being presented at every turn. We are told “you deserve it” as we are handed more and more. This...

Smoking and the Spine

JULY 11, 2017

Cigarette smoking can impact every system in your body. The health of the spine and smoking are rarely discussed with patients who do smoke. Very few smokers know that the spine is one of the first...

What mattress do I buy?

JULY 11, 2017

I get this question at least once a week. There are so many mattresses out there. Some mattresses cost as much as $5000. That is a lot of money. There are a few mattresses out there that I abso...

Boosting Your Immune System

JULY 11, 2017

During the cold and flu season, it is important to understand how to boost your immune system. Now I’m not saying you will never get sick, that’s crazy. But if you follow a few simple...

Chiropractic Care During Pregnancy: Helping Turn Breech Babies

JULY 11, 2017

As a Chiropractor in Redding CA, working with pregnant women is by far the most rewarding thing I have done. I get to witness the healthy development of a new life. The feedback from this group of...

Stand Up MRI

JULY 11, 2017

As a chiropractor, I encounter patients every week with new and old spinal injuries. Some of these injuries are significant and require proper imaging to fully understand the nature of the injury...

An Easy Weight Loss Trick

JULY 11, 2017

There is so much information on how to lose weight. Most of us don’t have time to sift through all of it. The problem with a lot of the methods out there is they take a lot of commitment to...

Over the Counter Pain Meds Not As Safe As We Think

JULY 11, 2017

There is a general consensus among the public that over the counter pain relievers such as Advil, Tylenol, ibuprofen, etc are “no big deal.” There are a number of studies that suggest...

Decreasing Stress

JULY 11, 2017

Here is a list of easy to implement stress reduction techniques. I hope this helps… Simple Ways to Decrease Stress Relax Your Body Your body is your temple and can easily get run down by...

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Clinic Hours

Monday – Thursday
9:00am – 1:00pm
2:00pm - 5:30pm
Closed Fridays and Weekends

Our Address

The Chiropractic Place
1123 Hilltop Drive
Redding CA, 96003

Contact Us

(530) 221-8443

THE CHIROPRACTIC PLACE, 1123 HILLTOP DRIVE, REDDING, CA 96003

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